Somatic Healing Workshop

Reconnect with your mind, body, and nervous system in this interactive workshop designed to help you better understand the mind-body connection. 

Through guided somatic practices, you'll learn practical tools to reduce stress, regulate emotions, release physical tension, and build greater self-awareness. 

Whether you're feeling overwhelmed, navigating life changes, or simply looking for new ways to support your well-being, this workshop offers a welcoming space to explore healing through the body.

Date: Sunday, August 2, 2026
Time: 12:00 PM
Location: 315 Homeland Southway, Baltimore, MD 21212
Cost: $20 per person

Reserve your spot today—space is limited!